Why I Switched to Plus Size Athletic Dresses: My Journey to Comfort and Confidence in Activewear

As someone who has always believed that fitness and fashion should go hand in hand, I find myself increasingly excited by the evolution of activewear, particularly the rise of the plus size athletic dress. Gone are the days when stylish options were limited to a narrow range of sizes or designs that didn’t quite resonate with our bodies or lifestyles. Today, the market is bursting with vibrant, functional, and flattering athletic dresses that celebrate curves and empower movement. Whether I’m heading to a yoga class, going for a brisk walk in the park, or simply enjoying a sunny day out, these dresses offer the perfect blend of comfort and style. Join me as I explore the world of plus size athletic dresses—a realm where performance meets panache, inspiring confidence and encouraging us all to embrace our active lives with flair.

I Tried On The Plus Size Athletic Dress and I’m Sharing My Honest Recommendations Below

1. HDE Womens Plus Size Tennis Athletic Workout Dress with Built-in Shorts & Bra Black – 18

As I delve into the HDE Women’s Plus Size Tennis Athletic Workout Dress with Built-in Shorts & Bra in Black, I find myself genuinely impressed by the thoughtfulness and functionality woven into this piece. Designed specifically for plus-size women, this dress not only meets the demands of an active lifestyle but also celebrates body positivity and confidence. The combination of style and practicality makes it a standout choice for anyone looking to enhance their wardrobe with a versatile piece.

The first thing that strikes me about this dress is its cute and functional design. The built-in shorts and shelf bra with non-removable soft molded cups offer a level of convenience that is often hard to find in athletic wear. I appreciate the thick adjustable straps and square neckline, which provide both support and a flattering fit. This attention to detail means I can feel secure and comfortable whether I’m hitting the tennis court or going for a leisurely stroll.

One of the standout features of this dress is its inclusive sizing. With options ranging from size 16 to 28, it accommodates a wide range of body types, allowing many women to find their perfect fit. The sizing chart, which correlates to natural bust sizes, is clear and straightforward, making it easy to select the right size without any guesswork. It’s refreshing to see a brand that recognizes and caters to the diverse shapes and sizes of women today.

The fabric itself is another highlight. Made from stretchy, moisture-wicking material, it promises to keep me cool and comfortable during my workouts. Whether I’m engaging in a high-intensity tennis match or enjoying a casual hike, I know this dress will move with me and keep me dry. The breathable fabric also means that I can transition effortlessly from the gym to brunch with friends, making it a versatile addition to my wardrobe.

Moreover, the design incorporates practical elements like pockets, which are a game changer for active wear. I can easily store my tennis balls, phone, or keys without needing a bulky bag. This feature allows me to focus on my activities rather than worrying about where to put my belongings. The princess seams create a flattering, flared silhouette, ensuring that I not only feel good but look good too, whether I’m playing tennis, running errands, or attending a yoga class.

In summary, the HDE Women’s Plus Size Tennis Athletic Workout Dress stands out for its blend of style, comfort, and practicality. It’s a dress that truly allows me to do anything—from exercising to socializing—without compromising on either function or aesthetics. I can picture myself confidently wearing this dress on a day out with friends or during a workout session, knowing it’s designed to support my active lifestyle.

If you’re considering adding a versatile and stylish piece to your wardrobe, I highly encourage you to give this dress a try. With its thoughtful features and flattering design, it’s not just an investment in clothing; it’s an investment in confidence and comfort. Embrace your active lifestyle and treat yourself to this wonderful dress—you deserve it!

Feature	Description
Built-in Shorts	Provides convenience and coverage during workouts.
Shelf Bra	Includes non-removable molded cups for support.
Adjustable Straps	Allows for a customizable fit for comfort.
Moisture-Wicking Fabric	Keeps you dry and cool during activities.
Inclusive Sizing	Available in sizes 16-28 for a range of body types.
Pockets	Convenient storage for essentials like keys and phones.

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2. OFEEFAN Womens Athletic Dress Plus Size Tennis Golf Bodycon Active Skort Maternity Brunch Outfits Black 2XL

As I explore the OFEEFAN Women’s Athletic Dress, I am genuinely impressed by the thoughtfulness that has gone into its design and functionality. This dress is not just a piece of clothing; it’s a versatile outfit that can seamlessly transition from a day on the tennis court to a casual brunch with friends. The plus-size option available in 2XL ensures that it caters to a broader range of body types, emphasizing inclusivity and comfort. For anyone who values both style and practicality, this athletic dress is an excellent choice.

One of the standout features of this dress is its bodycon fit. The design hugs the curves in all the right places while allowing for ample freedom of movement. This is particularly important for active users, whether they are playing tennis, engaging in golf, or simply enjoying a leisurely walk. The fabric used is likely designed to be breathable and moisture-wicking, which is perfect for those warm days when you want to stay cool and comfortable. It’s refreshing to find an outfit that combines aesthetics with functionality so effectively.

Moreover, the versatility of this dress cannot be overstated. Not only can it be worn for athletic activities, but it also transitions beautifully into casual settings. Imagine wearing it for a game of tennis in the morning and then heading out for brunch without needing to change. This adaptability makes it a valuable addition to any wardrobe, especially for busy individuals who appreciate clothing that can serve multiple purposes. It allows me to maximize my closet space while minimizing the time spent on outfit changes.

Another aspect that stands out is the design’s consideration for maternity wear. Many women appreciate clothing that accommodates their body changes during pregnancy. The OFEEFAN dress offers a stylish option that can be worn during and after pregnancy, making it a smart investment for expectant mothers. This feature alone makes the dress appealing to a wider audience, as it caters to those looking for comfort during an important life stage while ensuring they don’t have to sacrifice style.

In terms of aesthetics, the classic black color is a wise choice. Black is not only flattering but also versatile, allowing for easy pairing with various accessories and footwear. Whether I choose to dress it up with heels for a more polished look or keep it casual with sneakers, the options are endless. This flexibility in styling means that this athletic dress can easily become a staple piece in my wardrobe.

To summarize, the OFEEFAN Women’s Athletic Dress is a remarkable blend of style, comfort, and functionality. It is designed for active women who appreciate versatility in their clothing. Whether for sports, casual outings, or even maternity wear, this dress stands out as a reliable choice. If you’re someone who values both fashion and practicality, I genuinely believe this dress will not disappoint. It might just be the perfect addition to your wardrobe, offering comfort and elegance that you can enjoy on various occasions.

Feature	Benefit
Bodycon Fit	Enhances curves while allowing for movement
Plus Size Options (2XL)	Inclusive sizing for a broader range of body types
Versatile Design	Suitable for athletic activities and casual outings
Maternity Friendly	Comfortable for expectant mothers during and after pregnancy
Classic Black Color	Flattering and easy to style with various accessories

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3. ANRABESS Women Athletic Dress Summer Tennis Workout Active Sports Mini Romper Dress Built in Shorts Travel Vacation Clothes White X-Large

As someone who values both style and functionality in athletic wear, I am genuinely excited about the ANRABESS Women Athletic Dress. This summer tennis workout active sports mini romper dress is designed with built-in shorts, making it an excellent choice for various physical activities, whether it’s a game of tennis, a run in the park, or even a casual day out. The color option of white adds a fresh and vibrant touch, perfect for the warm summer months. The X-Large size ensures that it caters to a wider range of body types, which is something I truly appreciate.

What stands out to me about this athletic dress is its versatility. I can easily envision wearing it for a morning workout and then transitioning to brunch with friends without needing a complete outfit change. The built-in shorts provide that extra layer of comfort and security, allowing me to move freely without worrying about any wardrobe malfunctions. This feature is particularly beneficial for women who lead active lifestyles and want to feel confident in their clothing, regardless of the activity.

Additionally, the design of the dress is not only practical but also stylish. The mini romper style is flattering and feminine, making it a great option for those who want to look good while being active. I appreciate how this dress combines functionality with a chic aesthetic, which is often hard to find in athletic wear. It allows me to express my personal style while still being workout-ready.

Moreover, this dress is ideal for travel and vacation. The lightweight fabric and compact design mean I can easily pack it without taking up too much space in my suitcase. Whether I’m exploring a new city, lounging on the beach, or participating in outdoor activities, this romper dress will be my go-to choice. Its ability to serve multiple purposes makes it a smart investment for anyone who travels frequently or enjoys an active lifestyle.

the ANRABESS Women Athletic Dress is more than just an athletic piece; it’s a versatile, stylish, and practical addition to my wardrobe. It caters to my active lifestyle while allowing me to maintain a sense of fashion. If you’re looking for an outfit that can seamlessly transition from workout to casual outings, I highly recommend considering this dress. It’s an investment in comfort, style, and confidence, and I believe it will serve you well in various situations.

Feature	Description
Built-in Shorts	Provides extra comfort and security for active movements.
Versatile Design	Suitable for various activities such as sports, travel, and casual outings.
Chic Aesthetic	Combines functionality with a fashionable look.
Lightweight Fabric	Easy to pack and perfect for warm weather.
Size Availability	X-Large size caters to a wider range of body types.

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4. RBX Plus Size Stretch Woven Tank Dress Sleeveless Hiking Golf Dress Long Smoke Blue 2X

When I first came across the RBX Plus Size Stretch Woven Tank Dress, I was immediately drawn to its versatility and comfort. As someone who enjoys outdoor activities like hiking and golfing, I truly appreciate clothing that can seamlessly transition from one setting to another. This dress, particularly in the beautiful long smoke blue color, not only provides a flattering fit but also embodies a sense of style that makes it suitable for various occasions. Whether I’m out on a casual day hike, enjoying a round of golf, or even just running errands, this dress has quickly become a staple in my wardrobe.

The stretch woven fabric used in this tank dress is a standout feature for me. It offers a soft and breathable feel against the skin, making it an excellent choice for warm weather outings. The elasticity allows for ease of movement, which is essential during activities like hiking or swinging a golf club. I’ve found that I can bend, stretch, and move without feeling restricted, which is a significant plus. Plus-size individuals often struggle to find activewear that balances both comfort and style, and this dress does just that, making it a fantastic option for those who want to feel good while being active.

Another aspect I love about this dress is its sleeveless design. It keeps me cool during those hot summer days while allowing for a greater range of motion. I can easily layer it with a lightweight jacket or cardigan if the weather turns chilly, making it adaptable to different conditions. The fact that it’s a tank dress also means I can easily accessorize it with statement jewelry, a stylish hat, or even a sporty belt to enhance my look. This versatility makes it feel like I’m getting multiple outfits for the price of one.

One of the main concerns for plus-size shoppers is finding clothing that fits well and flatters their shape. The RBX Plus Size Stretch Woven Tank Dress is designed with this in mind. It accentuates curves without clinging too tightly, allowing for a comfortable yet flattering silhouette. The 2X size ensures that I can enjoy a relaxed fit while still looking polished. I feel confident stepping out in this dress, knowing that it enhances my figure rather than hiding it.

In a world where activewear often lacks style, this dress stands out as a fashionable choice that doesn’t compromise on function. It’s perfect for anyone who wants to look chic while engaging in their favorite outdoor pursuits. I believe that investing in pieces like the RBX Plus Size Stretch Woven Tank Dress can elevate my wardrobe and, more importantly, my overall enjoyment of activities I love. If you’re looking for a dress that combines comfort, style, and versatility, I wholeheartedly recommend giving this one a try. I’m confident you won’t regret it!

Feature	Description
Material	Stretch woven fabric for comfort and breathability
Design	Sleeveless tank style for ease of movement
Color	Long smoke blue, a versatile and stylish choice
Fit	Available in plus sizes (2X) for a relaxed yet flattering fit
Versatility	Suitable for hiking, golfing, or casual outings

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Why Plus Size Athletic Dress Helps Me Stay Active

As someone who embraces my plus-size body, finding the right athletic wear can be a challenge. However, discovering plus-size athletic dresses has truly transformed my workout experience. The first reason I love these dresses is the perfect blend of comfort and support they provide. The breathable fabric allows me to move freely, whether I’m hitting the gym, going for a run, or enjoying a yoga session. I no longer feel restricted by my clothes, which motivates me to push myself further.

Additionally, the stylish designs of plus-size athletic dresses make me feel confident and empowered. Instead of feeling self-conscious about my body, I can focus on my performance and enjoy my workouts. The flattering cuts and vibrant colors boost my self-esteem, reminding me that fitness is not just about losing weight, but celebrating my body and its capabilities. When I look good, I feel good, and that translates into a more enjoyable and effective workout.

Lastly, plus-size athletic dresses offer versatility that fits my lifestyle. Whether I’m headed to a fitness class or meeting friends afterward, I can easily transition from workout mode to casual outings without needing to change. This convenience encourages me to stay active, as I can seamlessly integrate fitness into my daily routine

Buying Guide for Plus Size Athletic Dresses

Understanding My Needs

When I set out to buy a plus size athletic dress, my first step is to identify my specific needs. I consider the activities I’ll be doing, whether it’s running, yoga, or casual outings. Each activity requires different features, and knowing my primary use helps narrow down my options.

Choosing the Right Fabric

The fabric of the dress plays a significant role in my overall comfort. I look for materials that are breathable and moisture-wicking, as they keep me cool and dry during workouts. Stretchy fabrics are also essential, allowing for ease of movement. I often prefer a blend of polyester and spandex for the best combination of comfort and durability.

Finding the Perfect Fit

Fit is crucial when selecting a plus size athletic dress. I make sure to pay attention to the sizing chart provided by the brand. Trying on various styles helps me determine which cuts flatter my figure. I often look for options with adjustable features, such as drawstrings or elastic waistbands, as they provide a customizable fit.

Considering Style and Design

While functionality is important, I also want my athletic dress to reflect my personal style. I explore different designs, from racerback styles to A-line cuts, to find what makes me feel confident. Color and patterns also play a big role; I enjoy choosing dresses that brighten my workout wardrobe.

Evaluating Length and Coverage

The length of the dress is another aspect I consider. Some days, I prefer a knee-length dress for ease of movement, while other days, I might lean towards a longer style for more coverage. I also check how the dress fits in various positions to ensure it stays comfortable during my activities.

Checking for Functional Features

I always look for functional features that enhance my experience. Pockets are a big plus for carrying essentials like my phone or keys. If I plan to work out outdoors, I also check for built-in UV protection or reflective elements for safety during early morning or evening runs.

Reading Reviews and Feedback

Before making a final decision, I find it helpful to read reviews from other customers. Their feedback often provides insight into the dress’s performance and durability. I pay attention to comments about sizing accuracy and how the dress holds up after multiple washes.

Setting a Budget

Finally, I consider my budget. While I want a quality dress, I also want to ensure it’s affordable. I compare prices across different brands and look for sales or discounts that might be available. Finding a balance between quality and cost is essential for me.

Making the Purchase

Once I’ve done my research and feel confident in my choice, I go ahead and make the purchase. I remember to check the return policy, just in case the dress doesn’t fit as expected. After all, comfort and confidence are key to enjoying my athletic activities in style!

Author Profile

Elle Hess

Hey Gorgeous welcome to The Unapologetic Woman. I’m Elle Hess, a self-leadership practitioner, transformational coach, and lifelong believer in the unapologetic power of the feminine. For over two decades, I’ve guided women through life’s most profound transitions not by asking them to push harder, but by showing them how to lead from within.

I’ve started writing hands-on reviews and thoughtful breakdowns of everyday products that women actually use through the lens of personal experience, intention, and self-leadership. Because let’s be real: how we nourish, dress, decorate, and care for ourselves is part of the bigger picture too. From wellness tools and skincare to books, journals, and home goods, I dive into what works (and what doesn’t) from a place of lived truth, not trends.

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